Adult Yoga Buffet

When:
July 20, 2018 @ 6:00 pm – 7:00 pm
2018-07-20T18:00:00-04:00
2018-07-20T19:00:00-04:00
Where:
Presbyterian United Church
165 Main St
Schaghticoke, NY 12154
USA
Cost:
Free

Introducing Yoga Summer Buffet! The Schaghticoke Presbyterian Church is offering a set of classes in yoga to the community for free- Come and try them out- let us know what you think. We would like to make them a permanent habit in Schaghticoke.

Adult Evening Yoga
This a Friday night yoga for the week end and weekend. All levels invited- floor and standing poses-breathing techniques, relaxation and meditation practices. Great for balance, strengthening and core awareness. Bring yoga mat, towel, water.